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Insights into EMDR Therapy: Processing Overwhelming Experiences

Insights into EMDR Therapy: Processing Overwhelming Experiences

Learn how our brains process overwhelming experiences and how EMDR Therapy can help ease symptoms related to trauma and other distressing events.

Embracing Parenthood: Babe in Arms for Therapy

Embracing Parenthood: Babe in Arms for Therapy

Discover our innovative approach to mental health support for new parents. At Healthy Mind Centre, we understand the challenges of parenthood. Learn how our therapy sessions, designed to welcome parents and their little ones, can help you prioritise your mental health while caring for your child.