Chronic Pain, Support, Psychology, Psychological Services, Women's Health
Emma Langley
Chronic Pelvic Pain: More Than a Gynaecological ...

Chronic pelvic pain affects 1 in 5 women and can have a big impact on daily life. Learn what causes CPP, why it’s more than a gynaecological issue, and how psychology can support pain management and recovery.

Chronic Pelvic Pain: More Than a Gynaecological Issue
Mental Health, Support, PTSD, Trauma Support
Emma Langley
"But I’m not a veteran..." and other myths ...

Many people think PTSD only affects veterans, but that’s just one of many common myths. This blog explores what PTSD really is, who it can affect, and how therapy can help.

"But I’m not a veteran..." and other myths about PTSD
Mental Health, LGBTQIA+, Support, Identity
Emma Langley
Why Pride Month Matters

Pride Month is a time to recognise the importance of feeling safe, connected, and valued. This post explores how visibility, inclusion, and affirming spaces support mental health and wellbeing.

Why Pride Month Matters
Autism, Self-Care, Mental Health
Emma Langley
Autistic Burnout: When Your Spoons Run Out

Autistic burnout is a real and often misunderstood experience. In this blog post, learn about autistic burnout, the Spoon Theory, common signs, and ways to replenish your energy. Find tips for managing burnout and reclaiming your well-being.

Autistic Burnout: When Your Spoons Run Out
Mental Health, Self-Care, Well-being
Emma Langley
How To Look After Yourself During The Holiday ...

The holiday season can be overwhelming, and it's important to prioritise your well-being. This blog shares some simple tips to help you care for your mental health during the festive season, including setting boundaries, acknowledging feelings like grief, and maintaining routines.

How To Look After Yourself During The Holiday Season

Psychological Support

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Chronic Pelvic Pain: More Than a Gynaecological Issue

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Chronic Pelvic Pain: More Than a Gynaecological Issue

Chronic pelvic pain affects 1 in 5 women and can have a big impact on daily life. Learn what causes CPP, why it’s more than a gynaecological issue, and how psychology can support pain management and recovery.

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"But I’m not a veteran..." and other myths about PTSD

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"But I’m not a veteran..." and other myths about PTSD

Many people think PTSD only affects veterans, but that’s just one of many common myths. This blog explores what PTSD really is, who it can affect, and how therapy can help.

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5 benefits of seeing a Provisional Psychologist 

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5 benefits of seeing a Provisional Psychologist 

Explore the advantages of choosing a Provisional Psychologist at Healthy Mind Centre Launceston. In this insightful blog, Rebecca Reid, Provisional Psychologist, outlines the benefits of working with these professionals, emphasising their supervision, affordability, flexibility, and fresh perspectives. Discover why this choice might be the perfect fit for your unique needs.