Chronic pelvic pain affects 1 in 5 women and can have a big impact on daily life. Learn what causes CPP, why it’s more than a gynaecological issue, and how psychology can support pain management and recovery.
Many people think PTSD only affects veterans, but that’s just one of many common myths. This blog explores what PTSD really is, who it can affect, and how therapy can help.
Pride Month is a time to recognise the importance of feeling safe, connected, and valued. This post explores how visibility, inclusion, and affirming spaces support mental health and wellbeing.
Autistic burnout is a real and often misunderstood experience. In this blog post, learn about autistic burnout, the Spoon Theory, common signs, and ways to replenish your energy. Find tips for managing burnout and reclaiming your well-being.
The holiday season can be overwhelming, and it's important to prioritise your well-being. This blog shares some simple tips to help you care for your mental health during the festive season, including setting boundaries, acknowledging feelings like grief, and maintaining routines.
Explore the advantages of choosing a Provisional Psychologist at Healthy Mind Centre Launceston. In this insightful blog, Rebecca Reid, Provisional Psychologist, outlines the benefits of working with these professionals, emphasising their supervision, affordability, flexibility, and fresh perspectives. Discover why this choice might be the perfect fit for your unique needs.
Navigating the world of ADHD assessments can be overwhelming. If you suspect you might have ADHD, here are answers to 3 questions you might have. Learn about the benefits of an ADHD diagnosis, how ADHD is assessed by psychologists and psychiatrists, and why cognitive testing is valuable. Empower yourself with knowledge and take control of your ADHD journey.
