Ever wondered why some people love horror movies, haunted houses, or scary games? Discover the psychology behind why fear can actually help us develop emotion regulation and resilience — and why your next scary movie marathon might be doing your brain a favour.
Chronic pelvic pain affects 1 in 5 women and can have a big impact on daily life. Learn what causes CPP, why it’s more than a gynaecological issue, and how psychology can support pain management and recovery.
Many people think PTSD only affects veterans, but that’s just one of many common myths. This blog explores what PTSD really is, who it can affect, and how therapy can help.
Pride Month is a time to recognise the importance of feeling safe, connected, and valued. This post explores how visibility, inclusion, and affirming spaces support mental health and wellbeing.
Explore the importance of encouraging healthy risk-taking in children. Learn how positive psychology and development principles support resilience-building experiences and help children develop a growth mindset. Discover why providing opportunities for children to step out of their comfort zone is essential for their future success.
