What happens during a play-based session, and how can parents support the process? Learn what these sessions may involve, what clinicians notice through play and how families can build on the work at home.
Child development
Play offers valuable opportunities for children to practise communication, emotional regulation, flexible thinking and social connection. Learn how a simple “Watch, Join, Wait, Add” approach can help you follow your child’s lead and support their development through everyday play.
Perinatal Mental Health
Intrusive thoughts during pregnancy and early parenthood can feel frightening, vivid and out of character. This article explains what intrusive thoughts are, why they can feel so significant, how they differ from intentions, and when it may be helpful to seek professional support.
ADHD, Eating Disorders
ADHD can affect impulse control, hunger awareness, reward-seeking and the ability to eat regularly. Learn why this can increase the likelihood of binge eating, how shame and restriction can maintain the cycle, and what may help.
Child development, Parenting, Clinical Psychology, Neurodiversity, Psychological Assessment, Learning
Wondering whether your child may benefit from a psychoeducational assessment? Learn about common signs of learning or attention differences, what these assessments involve, and how they can help families better understand a child’s learning profile and support needs.
Autism, Parenting, Neurodiversity, Psychology, Child development
Autism reflects a different way of processing and engaging with the world. This article explains how your child’s Autistic brain may experience daily life and offers practical, neurodiversity-affirming ways to strengthen connection at home.
