Welcome to Healthy Minds: A blog about all things psychology, mental health, and living a better life.

It's 2018, and we are mixing it up a bit this year. At HMC we strive to be bright, innovative, and creative... and we like technology. Therefore, this year, we are jumping on the bandwagon and starting a blog. 

You can expect a range of different content, from musings to step-by-step guides (and the occasional guest collaboration!). BUT, blog writing is a new thing for me. I figured I would start with some content that we see a lot of at HMC: the struggles that come along with stress and anxiety. Keep a look out for our posts, and feel free to share anything you find helpful or relevant. 

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